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VERSION:2.0
PRODID:-//NCOA//Learning Hub//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:course-1082@learn.ncoa.org
DTSTAMP:20260928T181855Z
DTSTART:20261013T173000Z
DTEND:20261013T183000Z
SUMMARY:Building a Brain-Healthy Lifestyle: Food and Habits Matter
DESCRIPTION:Join us to learn how nutrition\, physical activity\, sleep\, st
 ress management\, and social connection can support healthy aging and brain
  health. Hear from experts about practical ways to turn healthy habits into
  sustainable lifestyle changes that support mental well-being.\n\nhttps://l
 earn.ncoa.org/courses/building-a-brain-healthy-lifestyle-food-and-habits-ma
 tter/
URL:https://learn.ncoa.org/courses/building-a-brain-healthy-lifestyle-food-
 and-habits-matter/
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