Older Adults

  • Building a Brain-Healthy Lifestyle: Food and Habits Matter

    What you eat and the daily habits you practice can play an important role in healthy aging and brain health. From choosing nutritious foods and staying active to getting enough sleep, managing stress, and staying socially connected, small changes can add up to support your overall mental well-being. Join us for an engaging expert panel…

  • Build a Stronger LinkedIn Profile with AI

    Whether you’re exploring new opportunities or building your professional network, a strong LinkedIn profile can help you showcase your experience and stand out. Join an IBM SkillsBuild expert for a hands-on session on using Microsoft Copilot to create stronger LinkedIn profile content. You’ll learn practical prompt-writing techniques for: Providing context to get more useful results…